Sandy Seitz, is committed in inspiring/ bringing balance to individuals through exercise, nutrition, and emotional support. Supporting individuals to shine, be confident and help inspire inner peace.
"Real Conversations, Real Support... Not a fix, or fad but foundational change and healing!" - Melissa
Sandy Seitz, MSe, EP-C, 200 CYT
Exercise Physiologist- Healthy Lifestyle Coach- Personal Trainer - Yoga Instructor
I have been passionate about healthy lifestyle coaching for over 10 years now. It began with spreading the love of movement and has evolved to offering a guiding hand to living well physically, mentally, emotionally and socially. Spending most of my career in the clinical setting, I have specialized in weight and chronic disease management. My focus is to educate, encourage, and help clients find fulfillment in each stride/ achievement of their health story. Health is multidimensional and for lasting health we all deserve a coach that values each dimension equally! Let me be your coach and let's evolve together! I believe in the beginners, the underdogs, those that don't see it in themselves!
Master's Degree- University of Kansas Bachelor's Degree- Rockhurst University American College of Sports Medicine
* Health & Exercise psychology * Exercise Science & Administration * Exercise Physiologist- Certified
Amercian Council on Exercise Other Certifications:
* Sports Nutrition Specialist * Yogafit 200 CYT
* Weight Management Specialist * Keiser Cycle
* Group Fitness Instructor * Les Mills- Bodypump