About Sandy

Sandy Seitz, is committed in inspiring/ bringing balance to individuals through exercise, nutrition, and emotional support. Supporting individuals to shine, be confident and help inspire inner peace. 

"Real Conversations, Real Support... Not a fix, or fad but foundational change and healing!" - Melissa 

Sandy Seitz, MSe, EP-C, 200 CYT

Exercise Physiologist- Healthy Lifestyle Coach- Personal Trainer -  Yoga Instructor


I have been passionate about healthy lifestyle coaching for over 10 years now. It began with spreading the love of movement and has evolved to offering a guiding hand to living well physically, mentally, emotionally and socially. Spending most of my career in the clinical setting, I have specialized in weight and chronic disease management. My focus is to educate, encourage, and help clients find fulfillment in each stride/ achievement of their health story. Health is multidimensional and for lasting health we all deserve a coach that values each dimension equally! Let me be your coach and let's evolve together! I believe in the beginners, the underdogs, those that don't see it in themselves! 

Master's Degree- University of Kansas               Bachelor's Degree- Rockhurst University                American College of Sports Medicine

* Health & Exercise psychology                         * Exercise Science & Administration                      * Exercise Physiologist- Certified  


Amercian Council on Exercise                           Other Certifications: 

* Sports Nutrition Specialist                             * Yogafit 200 CYT

* Weight Management Specialist                      * Keiser Cycle

* Group Fitness Instructor                                * Les Mills- Bodypump


Contact Me:

Tel: 913-638-0002

Email: seitzfitness@gmailcom​

Socialize With Me:


  • Instagram Social Icon

© 2014 by Seitz Fitness